Rewind is a highly effective treatment for Post Traumatic Stress Disorder (PTSD) and can also be used for phobias and anxiety. It works by allowing the traumatised client, whilst in a safe relaxed state, to reprocess the traumatic memory so that it becomes stored as an ‘ordinary’ unpleasant and non- threatening memory rather than one that continually activates a terror response. Importantly, the trauma does not have to be detailed to the therapist, helping avoid re-traumatisation and it consistently achieves high success rates.

A recent Counselling.Space client commented: “When I heard about Rewind I was curious about how this treatment could help me and was somewhat sceptical, but I gave it a go with an open mind. Amazingly the result has been that after years of different types of therapy to address flashbacks, nightmares and spontaneous crying at the thoughts of a trauma that had taken place in my life, I now finally have peace. I no longer experience these symptoms and I can talk about what happened to me without becoming upset. I would highly recommend Ann and the Rewind to anyone who is seeking peace and a release from invasive traumatic memories that are hampering their lives.”

The Rewind Technique may be used as part of ongoing therapy or as a stand-alone treatment. For more information and pricing, please don’t hesitate to contact me.